Weigh In record (no journal entry) for 07 March 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 89.26g | Prot: 32.54g | Carbs: 156.00g.
Breakfast: Trader Joe's Blueberry Scones, Half and Half Cream. Dinner: Toasted Rye Bread, Sweet Red Peppers, Avocado Vegetable Oil, Athenos Natural Crumbled Feta Cheese, Hanover Chick Peas. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Rye Bread, Coconut Meat. more...
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Losing 0.2 kg a Week
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sue grillo's Weight History
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