Weigh In record (no journal entry) for 07 March 2022
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77.7 kg
Lost so far: 42.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 33.27g | Prot: 80.41g | Carbs: 340.53g.
Breakfast: President's Choice Fruity O's, Bananas, Becel Light Margarine, Beatrice 2% Milk, Clementines, Dimpflmeier Light Rye Bread. Lunch: General Mills Multi Grain Cheerios, Bananas, Clementines, Superstore Sliced Italian Loaf, President's Choice Blue Menu Celeb Calorie Reduced Margarine, Beatrice 2% Milk. Dinner: Green Ocean Basa Fillets, No Name Mixed Vegetables, Kraft Calorie Wise Zesty Italian Dressing, Compliments Garden Salad, Grape Tomatoes, Bell Peppers, Cucumber (with Peel). Snacks/Other: Coffee-Mate Original, Sugar, Coffee. more...
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Losing 1.3 kg a Week
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MobileGoo's Weight History
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