Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
akcansebiha
Journal
07 Mar 22
akcansebiha's Journal, 07 Mar 22
akcansebiha's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 March 2022
101.6 kg
Lost so far:
0 kg
.
Still to go:
46.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2022:
582 kcal
Fat: 49.30g | Prot: 14.37g | Carbs: 25.90g.
Breakfast:
Kavrulmuş Karışık Kuruyemiş, Zeytin, Haşlanmış Yumurta.
Dinner:
Yoğurtlu Kabak.
more...
2688 kcal
Exercise:
RPM - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
akcansebiha's Weight History
View Complete History