Weigh In record (no journal entry) for 18 April 2011
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83.0 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 84.41g | Prot: 65.92g | Carbs: 212.34g.
Breakfast: Original French Vanilla Yogurt, Coffee with Milk, Coffee with Milk. Lunch: Cream Cheese, Multigrain Bagel. Dinner: Fries, Little Bacon Cheeseburger. Snacks/Other: Tagalongs, Whole Grain Pretzel Sticks. more...
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Gaining 0.8 kg a Week
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