Weigh In record (no journal entry) for 18 April 2011
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104.8 kg
Lost so far: 11.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 54.03g | Prot: 71.18g | Carbs: 183.54g.
Breakfast: butter, eggs, dubliner cheese. Lunch: quinoa, Hoser's Random Chicken Stew, Cheddar & Dill Scone. Dinner: butter, Cantaloupe Melons, mango habanero sausage, yam. Snacks/Other: prunes, Baby Carrots, Roasted Garlic Hommus. more...
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Losing 0.0 kg a Week
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