Weigh In record (no journal entry) for 07 March 2022
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63 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 48.74g | Prot: 35.68g | Carbs: 142.76g.
Breakfast: Poğaça, Elma, Bal, Bulgur Pilavı, Patlıcan Kebabı, Dardanel Ton Balığı, Dut Kurusu, Fındık, Ceviz, Eti Browni İntense, Burch Çikolatalı Müsli, Kellogg's Granola, Ev Yapımı Yoğurt, Kellogg's Granola, Danone Activia Çilekli . more...
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Losing 0.4 kg a Week
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seymayyy's Weight History
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