Weigh In record (no journal entry) for 07 March 2022
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77 kg
Lost so far: 5.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 58.44g | Prot: 89.36g | Carbs: 152.30g.
Breakfast: Marque Repère Muesli Chocolat, Nestlé Yaourt à la Grecque. Lunch: Boulangerie Ange Tarte aux Pommes , Herta Le Bon Paris -25% de Sel, Lentilles Cuites, Brocoli Cuit (à l'Etat Congelé). Dinner: Auchan Fromage de Chèvre , Marie Blachère Pain Nordique, Soupe aux Choux, Tradilège Dés de Jambon, Carottes Cuites, Petits Pois (Égouttés Solides, en Conserve), Maïs, Bio Nature Riz Complet Cuit. more...
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392 kcal
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Exercise:
Abdominal (Sit Ups) - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...
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Losing 2.0 kg a Week
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laurette891's Weight History
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