Weigh In record (no journal entry) for 07 March 2022
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82.8 kg
Lost so far: 13.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 84.96g | Prot: 70.89g | Carbs: 180.59g.
Breakfast: Cornetto al Cioccolato. Dinner: Olio Extra Vergine di Oliva, Insalata Mista Verde, Aia Spinacine. Snacks/Other: Salame, Pizza Bianca. more...
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Gaining 4.9 kg a Week
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calipsomich's Weight History
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