Weigh In record (no journal entry) for 07 March 2022
|
114.7 kg
Lost so far: 15.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
2243 kcal
|
Fat: 85.78g | Prot: 103.92g | Carbs: 189.72g.
Breakfast: Valio Молочный Напиток, Avocado, Valdo Rīsu Pārslas, Cilantro (Coriander), Tomatoes. Lunch: Cooked Vegetables (Fat Added in Cooking), Lido Skābeņu Zupa , Lido Biešu Salāti Ar Marinētiem Gurķiem. Dinner: Bread, Rimi Mozzarella, Dry Table Wine, Smoked Mackerel. Snacks/Other: Dry Table Wine. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
толстуха!'s Weight History
|