Weigh In record (no journal entry) for 07 March 2022
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63.8 kg
Lost so far: 20.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 40.85g | Prot: 44.73g | Carbs: 88.24g.
Breakfast: Теремок Облепиховый Чай, Яйцо, Вареное Яйцо, FitnesShock Protein Bar Coconut. Lunch: ВДНХ Хлеб, Хлеб, Летний День Молоко 3,2%, Белый Город Молоко 2,5%, Домик в деревне Молоко 3,5%, Ветчина Индейки. more...
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Losing 4.2 kg a Week
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