Weigh In record (no journal entry) for 07 March 2022
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111.8 kg
Lost so far: 11.9 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 75.88g | Prot: 54.06g | Carbs: 214.47g.
Breakfast: Xucker Schoko Drops Edelbitter, Govinda Haselnusscreme mit Erdmandeln, Edeka Mango Gewürfelt, Oatly Haferdrink Calcium , Aldi Haferflocken. Lunch: DM Bio Veganes Pasta Topping, Garden Gourmet Veggie Lovers Pizza. Dinner: DM Bio Kichererbsen Chips, Rote Paprika, DM Bio Vegane Cashew-Creme, Rügenwalder Mühle Vegane Pommersche Schnittlauch, Aldi Maiswaffeln . more...
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2927 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Sophie.v.Hasm's Weight History
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