Weigh In record (no journal entry) for 07 March 2022
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90 kg
Lost so far: 6 kg.
Still to go: 90 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 100.67g | Prot: 89.93g | Carbs: 95.47g.
Pre-Breakfast: Kaffee mit Milch. Breakfast: Aldi Apfel Honey Crunch, Cocktailtomaten. Lunch: Hofmaier Hähnchenbrustfilet im Currymantel, Thermomix Hühnerfrikassee, Gekochtes Ei. Dinner: Exquisa Scheiben mit Frischkäse, TiP H-Vollmilch 3,5%, Aldi Chiasamen Getrocknet, Cocktailtomaten, Kölln Haferflocken (40g), Güldenhof Feinstes Hähnchenbrustfilet Classic, Elinas Joghurt nach Griechischer Art, Wolfram Berge Tessiner Senfsauce Feige. more...
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Losing 5.6 kg a Week
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Lebe_Liebe_Lache's Weight History
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