Weigh In record (no journal entry) for 07 March 2022
|
61.3 kg
Lost so far: 8.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
405 kcal
|
Fat: 13.59g | Prot: 46.56g | Carbs: 22.33g.
Breakfast: Белый Город Молоко 2,5%, MacCoffee Кофе 3 в 1 Original, Рязаночка Мука Пшеничная Цельнозерновая, Яйцо. Lunch: Саянский Бройлер Филе Куриное без Кожи. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lera0402200's Weight History
|