Weigh In record (no journal entry) for 06 March 2022
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100 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 91.67g | Prot: 56.22g | Carbs: 129.19g.
Breakfast: Hortmix Castanha do Pará, Ceifeiro Semente de Chia, Vida Boa Semente de Girassol Tostada sem Sal, Mundo Verde Tribulus Terrestris, Giroil Maca Peruana, Mariza Guaraná em Pó, Couve-de-Folhas, Coco Seco, Andorinha Azeite de Oliva Extra Virgem, Alface, Tomates, Espinafre, Alface Rúcula, Sadia Empanado de Frango, Vida Boa Semente de Abóbora Torrada. Dinner: Rezende Hambúrguer de Carne Bovina, Macaxeira. more...
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612 kcal
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Exercise:
Pedalling - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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Losing 0.1 kg a Week
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gilvanmatos's Weight History
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