Weigh In record (no journal entry) for 06 March 2022
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62.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 58.40g | Prot: 84.83g | Carbs: 198.69g.
Breakfast: Coop Milch 2.5%, Sponser Protein Low Carb Bar, Emmi High Protein Pudding Choco. Lunch: Apple, Coop Naturaplan Bio Vollmilch. Dinner: Züribieter Creme Fraiche, Asparagus , Hard Parmesan Cheese, Coop Naturaplan Pizzateig. more...
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Losing 4.9 kg a Week
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 Comments
So toll wie du dran bleibst. Du wirst es schaffen. Hätte ich doch nur deinen Willen. Das bekommt man nicht einfach so geschenkt, das muss man sich verdienen.
06 Mar 22 by member: LuftundLiebe
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Dimitri.litvin's Weight History
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