Weigh In record (no journal entry) for 06 March 2022
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60.6 kg
Lost so far: 20.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 24.50g | Prot: 45.50g | Carbs: 22.00g.
Lunch: Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Birds Eye Riced Cauliflower , American BBQ Company Pepper Crusted Pork Loin Filet. Snacks/Other: Harvest Snaps Green Pea Snack Crisps. more...
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Losing 1.9 kg a Week
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Sporthorse's Weight History
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