98lilou's Journal, 06 Mar 22

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Weigh In record (no journal entry) for 06 March 2022

58.2 kg Lost so far: 11.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:

589 kcal

Fat: 25.42g | Prot: 37.04g | Carbs: 51.48g. Lunch: Pommes de Terre Sautées, Andros Compote Pomme Allégée, Charal Steak Haché 5%. Dinner: Picard Feuilleté Jambon Emmental. Snacks/Other: Cappuccino. more...

1858 kcal

Exercise: Cleaning - 30 minutes, Sitting - 4 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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