Weigh In record (no journal entry) for 06 March 2022
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115 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 120.52g | Prot: 110.72g | Carbs: 177.75g.
Breakfast: طبيعى لبن جموسى, Cookie. Lunch: Cheese Croissant, Steamed Rice, كفتة بقري Beef Kofta. Dinner: Meat Pie, زبادى بلدى صغير زبادى. more...
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steady weight
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mohamedfoaad's Weight History
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