Weigh In record (no journal entry) for 01 July 2009
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73.1 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Treadmill - 1 hour and 2 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Shaley1999's Weight History
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