Weigh In record (no journal entry) for 23 February 2022
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82.8 kg
Lost so far: 17.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1868 kcal
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Fat: 65.51g | Prot: 115.25g | Carbs: 208.24g.
Breakfast: Jugo de Guayaba, San Juan Huevo, Patatas Cocidas, FUD Jamón de Pavo Virginia Cuida-T. Lunch: Arroz Blanco, Alco Milanesa De Pollo Natural, Great Value Mezcla California, Morrón. Dinner: FUD Jamón de Pavo Virginia Cuida-T, Lala Queso Panela Light, Tortillas de Harina. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Danone Yoghurt Natural sin Azúcar, Café con Leche, La Fuente Galleta de Avena con Almendras, Galletas. more...
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Losing 1.4 kg a Week
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Angel Hdz 16's Weight History
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