Weigh In record (no journal entry) for 05 March 2022
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75.9 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 54.54g | Prot: 35.01g | Carbs: 59.39g.
Breakfast: Peanut Butter, Dempster's English Muffin, Margarine, Tea with Milk. Lunch: No Name Medium Cheddar Shredded Cheese, Flour Tortillas. more...
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Losing 0.1 kg a Week
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mbeauchamp12's Weight History
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