Weigh In record (no journal entry) for 05 March 2022
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71.3 kg
Lost so far: 6.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 31.32g | Prot: 41.74g | Carbs: 179.70g.
Breakfast: Coffee with Milk and Sugar, Egg and Cheese Sandwich . Lunch: Pears . Dinner: Flour Tortillas , Soft Drink, Kirkland Signature Shredded Mozza-Cheddar Cheese, Mucho Burrito Pick De Gallo, Refried Beans, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , White Rice. Snacks/Other: Dulces de la Rosa Mazapán . more...
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Losing 1.0 kg a Week
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Hanelle23's Weight History
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