Weigh In record (no journal entry) for 18 April 2011
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100.1 kg
Lost so far: 1 kg.
Still to go: 32.1 kg.
Diet followed: Poorly.
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1512 kcal
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Fat: 70.55g | Prot: 115.92g | Carbs: 103.92g.
Breakfast: brie, ham, egg. Lunch: raisin, brazilnut. Dinner: cheese, bread rye, Beef Steak (Lean Only Eaten), turnips, carrot. Snacks/Other: pineapple, coffee, water, ricotta. more...
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2473 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Lumihilkka's Weight History
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