Weigh In record (no journal entry) for 05 March 2022
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84.5 kg
Lost so far: 60.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 74.64g | Prot: 79.87g | Carbs: 67.64g.
Breakfast: Claybom Margarina com Sal, Queijo Minas, Visconti Pão de Forma Integral. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Quiabo Cozido, Camil Arroz Branco Cozido, Pif Paf Coxinha da Asa de Frango. more...
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steady weight
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Julimar Henrique's Weight History
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