Weigh In record (no journal entry) for 05 March 2022
|
77.1 kg
Lost so far: 15 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 19.54g | Prot: 64.56g | Carbs: 122.37g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Cabai Merah Besar, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Barco Minyak Kelapa, Mentimun (dengan Kulit), Ikan Tongkol, Nasi Putih. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream. Snacks/Other: Pisang, Pepaya. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
It's Wina's Weight History
|