Weigh In record (no journal entry) for 05 March 2022
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68.5 kg
Lost so far: 1.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 22.36g | Prot: 34.98g | Carbs: 84.36g.
Lunch: Ayam Goreng, Kopi, Nasi Putih, Madu, Ceker. more...
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Losing 2.8 kg a Week
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Fairussumayra's Weight History
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