Weigh In record (no journal entry) for 05 March 2022
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 3.64g | Prot: 19.26g | Carbs: 50.01g.
Breakfast: Ehrmann Эрмигурт Пудинг Шоколадный. Lunch: Nestle Кукурузные Хлопья Хрутка. Snacks/Other: Finn Crisp Хлебцы Ржаные Original, Bionova Протеиновый Томатный Крем-Суп. more...
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steady weight
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