Weigh In record (no journal entry) for 05 March 2022
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77.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 14.75g | Prot: 28.84g | Carbs: 37.56g.
Breakfast: Смак Хлеб Идея Light, Вязанка Ветчина Столичная. Lunch: Maggi Горячая Кружка Гороховая с Сухариками, Стародворские Колбасы Ветчина Столичная Вязанка, Смак Батон Молочный. more...
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Losing 0.7 kg a Week
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имякакоето's Weight History
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