Weigh In record (no journal entry) for 05 March 2022
|
93.5 kg
Lost so far: 12.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 46.69g | Prot: 78.65g | Carbs: 23.48g.
Breakfast: Магнит Хлебцы Хрустящие Пшеничные, Томилинская Форель Слабосоленая. Lunch: Огурец (с Кожурой), Говядина Отварная. Dinner: Простоквашино Зерненый Творог 5%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alya.gada's Weight History
|