Weigh In record (no journal entry) for 04 March 2022
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54.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 5.21g | Prot: 22.78g | Carbs: 57.05g.
Breakfast: Buttermilk (Lowfat, Cultured) , Kiwi Fruit, Jam Preserves, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Coffee. more...
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Gaining 0.6 kg a Week
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