Weigh In record (no journal entry) for 04 March 2022
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82.6 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 33.44g | Prot: 39.94g | Carbs: 95.47g.
Breakfast: Coffee with Milk and Sugar, Great Value Lowfat Yogurt - Mixed Berry. Lunch: Tuna Casserole with Vegetables and Mushroom Soup. Snacks/Other: King Cake, Hershey's Special Dark Chocolate Kisses, Dunkin' Donuts Coffee with Milk. more...
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steady weight
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