lexerus's Journal, 04 Mar 22

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77.8 kg Lost so far: 2.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
655 kcal Fat: 37.52g | Prot: 61.30g | Carbs: 10.04g.   Lunch: Migros Proteinbrot YOU, Migros Appenzeller Gewürzschinken, aha Kokos Margarine. more...
3868 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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lexerus's Weight History


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