Weigh In record (no journal entry) for 04 March 2022
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135.1 kg
Lost so far: 9.3 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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3020 kcal
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Fat: 118.21g | Prot: 152.77g | Carbs: 317.52g.
Breakfast: Lyoner, Gut & Günstig Delikatess Bauernschinken, Mühlen Gold Sonnenblumenkernbrot. Lunch: Büsumer Feinkost Fischfrikadellen, Sushicircle Sushi Sakana Lachs Mix . Dinner: Aldi Roggenbrötchen, Zwiebeln, Tomaten, Milbona Gouda Jung, Büsumer Feinkost Fisch Frikadellen. more...
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Losing 2.1 kg a Week
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AndreHH77's Weight History
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