Weigh In record (no journal entry) for 04 March 2022
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66.1 kg
Lost so far: 8.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 25.97g | Prot: 48.35g | Carbs: 161.76g.
Breakfast: Hard-Boiled Egg , Sunpride Single Banana, Milk (Nonfat) . Lunch: White Rice, Cucumber, Fried Egg, Ommason Kimchi. Dinner: White Rice, Bakmi GM Bakso. Snacks/Other: Starbucks Nonfat Caramel Macchiato (Tall), Mr. Bread Roti Manis Keju Susu. more...
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Gaining 1.9 kg a Week
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antarinii's Weight History
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