SeleneMar.'s Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
67 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
1299 kcal Fat: 38.87g | Prot: 62.21g | Carbs: 168.44g.   Breakfast: Los Volcanes Queso Panela, Dolce Gusto Latte Macchiato Caramel, Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo, El Molino Blanco de Mateo Pan Integral. Lunch: Knorr Caldillo de Tomate Rojo, Patatas Cocidas, Tortillas de Maíz, Soi-Yah Tartaleta, Los Volcanes Queso Panela. Dinner: Avena con Leche. Snacks/Other: Tajín Tajín Clásico, Naranjas. more...
1897 kcal Exercise: Calentamiento y brazo - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week



     
 

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SeleneMar.'s Weight History


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