Weigh In record (no journal entry) for 03 March 2022
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81.8 kg
Lost so far: 17.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 76.87g | Prot: 141.16g | Carbs: 61.24g.
Lunch: Mortadella, Merivio Mozzarella a Fette , Milbona Bio Organic Soia Drink Naturale, Myprotein Impact Whey Protein, Banana, Mela, Parmareggio Parmigiano Reggiano 30 Mesi, Spinaci Cotti (da Freschi), Lidl Hamburger di Chianina. more...
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Losing 1.1 kg a Week
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Franz.79's Weight History
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