Weigh In record (no journal entry) for 03 March 2022
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64.9 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 57.64g | Prot: 138.77g | Carbs: 188.54g.
Breakfast: Apples, Finlandia Deli Slices Imported Colby Jack Cheese, Fairlife Fat Free Ultra-Filtered Milk, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Dave's Killer Bread 21 Whole Grains & Seeds Bread, Salt, Kirkland Signature Organic Eggs. Lunch: Earthbound Farm Romaine, Cooked flounder, Love Beets Organic Cooked Beets, Olive Garden Parmesan Ranch Dressing, Sweet Red Peppers, Cooked sweet potatoes oven. Dinner: Kirkland Signature Organic Tortilla Chips, Pompeian Grapeseed Oil, Oranges , Pero Green Beans, Seasoned crockpot pork. Snacks/Other: PEScience Select Protein - Snickerdoodle, Cabot Lowfat 2% Greek-Style Yogurt - Plain. more...
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Gaining 1.9 kg a Week
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marm0ora's Weight History
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