it's a final countdown
|
98 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
1979 kcal
|
Fat: 74.59g | Prot: 57.47g | Carbs: 277.63g.
Breakfast: Peanuts , Quaker Oats, Watermelon . Lunch: Kadhi, White Rice (Medium-Grain, Cooked) , Wheat Chapati. Dinner: Parle G Biscuit, Milk, Puffed Rice, Haldiram's Bhujia Sev. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|