Weigh In record (no journal entry) for 03 March 2022
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81.9 kg
Lost so far: 14.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 48.37g | Prot: 49.84g | Carbs: 157.50g.
Breakfast: Arance, Banana, Olio Extra Vergine di Oliva, Pane Bianco. Lunch: Coop Macinato Scelto di Vitello, Broccoli, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Conad Pane Grattugiato, Carciofi, Aia Cotoletta di Pollo, Barilla Pasta. more...
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Losing 6.3 kg a Week
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calipsomich's Weight History
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