Weigh In record (no journal entry) for 03 March 2022
|
60.3 kg
Lost so far: 13.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
229 kcal
|
Fat: 9.33g | Prot: 12.25g | Carbs: 24.76g.
Lunch: Céréal Bio Pain Complet de Seigle Bio. Dinner: Concombre (avec Peau), Oeuf. Snacks/Other: Pomme Golden. more...
|
Losing 4.2 kg a Week
|
|
illy8307's Weight History
|