Weigh In record (no journal entry) for 03 March 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 73.40g | Prot: 64.18g | Carbs: 210.98g.
Breakfast: Медовик, Печенье, Овсяные Хлопья, Сыр. Lunch: Макароны по Флотски. Dinner: Печенье, Сметана 15%, Вареное Яйцо, Молоко, Овсяные Хлопья. more...
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Gaining 0.3 kg a Week
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Мариям Джанбекова's Weight History
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