Weigh In record (no journal entry) for 03 March 2022
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58.2 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 20.36g | Prot: 32.09g | Carbs: 113.69g.
Breakfast: 마이밀 뉴프로틴. Lunch: 오뚜기 옛날 구수한 누룽지, 계란장조림. Dinner: 키토김밥, 그로서리서울 곤약떡볶이. more...
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Losing 7 kg a Week
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mingbbo73's Weight History
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