Weigh In record (no journal entry) for 02 March 2022
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76.6 kg
Lost so far: 5.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 57.04g | Prot: 58.22g | Carbs: 159.13g.
Breakfast: Philadelphia Regular Cream Cheese, Dempster's Cinnamon Raisin Bagel. Dinner: Old El Paso Smart Fiesta Tortillas, Hellmann's Light Mayonnaise, Bertolli Extra Light Tasting Olive Oil, Vinegar, Young Green Onions, Endive , Clover Leaf Seafood Chunk Light Tuna in Water. Snacks/Other: Butter, Orville Redenbacher's Original Popcorn. more...
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Losing 0.7 kg a Week
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Paula Halvorson's Weight History
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