Zakata's Journal, 02 Mar 22

Had a bad February. It was already iffy before around mid-month. A loved one was hospitalized with severe stomach pain. Went in for a colonoscopy to see what was going on. It turned into emergency surgery, stage 3 colon cancer. I've been on an emotional roller coaster.

On the brighter side, I can feel the much needed Spring approaching.
76.3 kg Lost so far: 6.3 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.
Losing 1.3 kg a Week

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