Weigh In record (no journal entry) for 02 March 2022
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68.6 kg
Lost so far: 10.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 28.37g | Prot: 28.07g | Carbs: 76.33g.
Breakfast: Gekochtes Ei, Tomaten, Gurke (mit Schale), Kemal Kükrer Nar Ekşisi. Dinner: Knorr Mantarlı Kuskuslu Tavuk Çorbası, Basmati-Reis, Sütaş Cacık. more...
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Gaining 0.2 kg a Week
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Medina-1's Weight History
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