Weigh In record (no journal entry) for 02 March 2022
|
75.3 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 55.90g | Prot: 75.54g | Carbs: 97.19g.
Lunch: Compote de Pommes Non Sucrée, Siggi's Skyr 0%, Bjorg Soja Cuisine, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poisson. Dinner: Vin Rosé, Saumon Cuit au Four ou Grillé, Auchan Mini Nems Porc et Volaille , Samoussa, Casino Samossas au Boeuf. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitalbio72's Weight History
|