dadoo6907's Journal, 02 Mar 22

Weigh In record (no journal entry) for 02 March 2022
78.2 kg Lost so far: 32.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:
3013 kcal Fat: 79.22g | Prot: 188.16g | Carbs: 376.42g.   Breakfast: Myprotein Peanut Butter, Myprotein Impact Whey Isolate Chocolat, Quaker Flocons d'avoine (40g). Lunch: Freshona Haricots Verts Surgelé, Oeuf Dur, Fleury Michon Blanc de Poulet Halal (30g), Blé D Épeautre. Dinner: Oeuf Dur, Fleury Michon Blanc de Poulet Halal (30g), Blé D Épeautre, Freshona Choux Fleurs en Fleurettes. Snacks/Other: Auchan Banane, Pancakes, Myprotein Maltodextrine, Pommes Gala, Graines de Chia Séchées, Myprotein Caséine Micellaire, Myprotein Peanut Butter, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%. more...
1930 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 0.1 kg a Week

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dadoo6907's Weight History


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