Weigh In record (no journal entry) for 02 March 2022
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73.4 kg
Lost so far: 0.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 25.99g | Prot: 76.19g | Carbs: 177.14g.
Breakfast: Manzana, Valor Cacao Puro en Polvo Desgrasado, DIA Queso Fresco Batido Desnatado, Aceite de Oliva Extra Virgen, Pan Integral, Hacendado Jamón York, Hacendado Leche Desnatada. Lunch: Manzana, Huercasa Remolacha Roja Cocida y Pelada, Carrefour Habas Tiernas, Eroski Queso Rallado Emmental, Gallo Salsa Boloñesa, Naranjas Ombligonas. Dinner: DIA Queso Fresco Batido Desnatado, Naranjas Ombligonas, Tomates, Pan Blanco, Aceite de Oliva Extra Virgen, Bacaladilla, Manzana. more...
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2381 kcal
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Exercise:
Cooking - 41 minutes, Walking (exercise) - 5.5/kph - 1 hour and 46 minutes, Driving - 1 hour and 14 minutes, Cleaning - 40 minutes, Resting - 11 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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IsabelmariaC's Weight History
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