Weigh In record (no journal entry) for 28 February 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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461 kcal
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Fat: 12.47g | Prot: 41.74g | Carbs: 51.31g.
Breakfast: Goya Ham Croquettes. Lunch: Egg White , Spartan California Blend Frozen Vegetables, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Bananas . more...
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Gaining 2.5 kg a Week
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alicelscruz's Weight History
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