12345678vi's Journal, 02 Mar 22

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Weigh In record (no journal entry) for 02 March 2022

64.7 kg Lost so far: 4.1 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:

651 kcal

Fat: 34.05g | Prot: 38.10g | Carbs: 45.52g. Breakfast: Nescafe Dolce Gusto Латте Макиато Карамель, Обычные Блины, Пит-Продукт Колбаса Вареная Докторская Классическая, Бутерброд с Маслом, Жареное Яйцо. Lunch: Кофе с Молоком, Куриное Филе на Гриле, Сыр Российский, Макароны Отварные. more...

1790 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 57 minutes, Sleeping - 6 hours and 33 minutes. more...

Losing 5.6 kg a Week

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12345678vi's Journal, 02 Mar 22

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